• 联系我们
  • English
  • About Us
  • News
  • Products
  • Contact Us
  • Research & Development
  • Recipes
  • Canned Stewed Beef

    Ingredients:

    4 cups of potatoes cubed
    2 cups of carrots
    pack of onion soup mix
    2 cans of roast beef
    1 cup of water
    Juices from 2 cans of roast beef
    4 tablespoons of white bean flour (ground regular white beans)

     

    Instructions:

    Cut up potatoes and carrots. Add the juice from ONE of the cans of meat, the onion soup mix, and 1 cup of water to pressure cooker (You can boil this on the stove, but you’ll probably need more water). The reason I do it in the pressure cooker is because it only takes 8 minutes to cook.

    Once your potatoes and carrots are cooked save them in a separate bowl. Combine the juice from the other can of meat with 4 tablespoons of white bean flour (grind in your wheat grinder). You can probably also use white flour, or cornstarch, I just like how healthy the bean flour is. Make sure you mix it well. The picture here is showing it clumpy because I took the picture before I mixed it well.

    The mixture will thicken as you bring it to a boil. If you’re finding it’s to thick, you can add water. If it’s not thick enough, you can add more bean flour (just make sure you mix the bean flour with a little bit of cold water first). Once it’s boiling, add the meat.

    Once the meat is warm add back in the potatoes and carrots. I actually did this ALL in my pressure cooker and it took me about 25 minutes from start to finish. I added salt and pepper to taste, then bravely TRIED the canned meat. I was so excited it tasted so great.

    万博体育app苹果官网下载_新万博足球_万博manbetx官网入口

  • <tr id='be5a1c'><strong id='be5a1c'></strong><small id='be5a1c'></small><button id='be5a1c'></button><li id='be5a1c'><noscript id='be5a1c'><big id='be5a1c'></big><dt id='be5a1c'></dt></noscript></li></tr><ol id='be5a1c'><option id='be5a1c'><table id='be5a1c'><blockquote id='be5a1c'><tbody id='be5a1c'></tbody></blockquote></table></option></ol><u id='be5a1c'></u><kbd id='be5a1c'><kbd id='be5a1c'></kbd></kbd>

    <code id='be5a1c'><strong id='be5a1c'></strong></code>

    <fieldset id='be5a1c'></fieldset>
          <span id='be5a1c'></span>

              <ins id='be5a1c'></ins>
              <acronym id='be5a1c'><em id='be5a1c'></em><td id='be5a1c'><div id='be5a1c'></div></td></acronym><address id='be5a1c'><big id='be5a1c'><big id='be5a1c'></big><legend id='be5a1c'></legend></big></address>

              <i id='be5a1c'><div id='be5a1c'><ins id='be5a1c'></ins></div></i>
              <i id='be5a1c'></i>
            1. <dl id='be5a1c'></dl>
              1. <blockquote id='be5a1c'><q id='be5a1c'><noscript id='be5a1c'></noscript><dt id='be5a1c'></dt></q></blockquote><noframes id='be5a1c'><i id='be5a1c'></i>